Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low-carb gratin with okara. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low-Carb Gratin with Okara is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Low-Carb Gratin with Okara is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have low-carb gratin with okara using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Gratin with Okara:

1. Make ready [For the white sauce]:
2. Get 2 tbsp Okara powder
3. Prepare 200 ml Milk (or soy milk)
4. Make ready 30 grams Butter
5. Make ready 2 slice Processed cheese (melting type)
6. Get 15 ml Heavy cream (optional)
7. Get 1 Salt and pepper
8. Take 1 Soup stock granules
9. Get Cheese (to add on top)
10. Take 1 Mayonnaise

Steps to make Low-Carb Gratin with Okara:

1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.
2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn.
3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn.
4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.
5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules.
6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.
7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.
8. Sprinkle with panko and dried parsley before baking for a more colorful result.
9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce.
10. Ready to serve and ENJOY!

So that is going to wrap this up with this special food low-carb gratin with okara recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!