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Cauliflower mashed shepherd's pie Recipe

 ·  ☕ 3 min read  ·  ✍️ John Castro

Cauliflower mashed shepherd's pie
Cauliflower mashed shepherd's pie

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, cauliflower mashed shepherd's pie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy wint er dish. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water. Amy and Dee Dee prepare a healthy version of Shepherd's Pie by replacing potatoes with cauliflower.

Cauliflower mashed shepherd's pie is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Cauliflower mashed shepherd's pie is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Cauliflower mashed shepherd's pie:
  1. Prepare 1 lb grass fed beef
  2. Prepare 1 head cauliflower
  3. Get 2 cup carrots chopped
  4. Take 1 onion, chopped
  5. Prepare 1 cup frozen peas
  6. Get 1 cup mushroom
  7. Get 3 celery
  8. Get 1 cup mozzarella cheese
  9. Prepare 1/2 cup grated parmesan cheese
  10. Prepare 1/2 cup beef broth
  11. Prepare 1/4 cup tomato paste
  12. Get 1 tbsp worcestershire sauce

Egg yolks are used to add texture, flavor and color to mashed potato that is piped. Easy Cauliflower Shepherd's Pie with turkey, corn, peas, chickpeas and mashed cauliflower topping broiled with cheese. One of my favorite things to do lately has been to swap cauliflower mash for mashed potatoes whenever possible. Don't get me wrong, I love potatoes but cauliflower has significantly less calories than potatoes.

Instructions to make Cauliflower mashed shepherd's pie:
  1. Ready to serve and ENJOY!

One of my favorite things to do lately has been to swap cauliflower mash for mashed potatoes whenever possible. Don't get me wrong, I love potatoes but cauliflower has significantly less calories than potatoes. This Mashed Cauliflower Shepherd's Pie is a great example of a comfort food that can easily be transformed into a nutritious, fibrous and protein packed meal. A traditional Shepherd's pie is topped with white mashed potatoes. This Mashed Cauliflower Shepherd's Pie is filling, low-carb, gluten-free, paleo and most importantly-delicious!

So that is going to wrap it up for this special food cauliflower mashed shepherd's pie recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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