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Healthy Mushroom Au Gratin with Tofu Sauce Recipe

 ·  ☕ 2 min read  ·  ✍️ Jeanette Howell

Healthy Mushroom Au Gratin with Tofu Sauce
Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy Mushroom Au Gratin with Tofu Sauce is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Take 1 block Tofu (firm or silken)
  2. Prepare 1 tbsp ●Japanese dashi soup base
  3. Get 1 tbsp ●Soy sauce
  4. Take 1 dash ●Salt
  5. Take 1 tbsp ●White miso (sweet)
  6. Make ready 1/2 Onion
  7. Take 1 bunch Shimeji mushrooms
  8. Take 2 bunch Spinach (optional)
  9. Take 1 Melting cheese※ (optional)
  10. Get 1 Powdered parsley (optional)
Steps to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!
  5. Ready to serve and ENJOY!

So that’s going to wrap it up with this exceptional food healthy mushroom au gratin with tofu sauce recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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