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What can you eat on the keto diet? Learn the best and worst ketogenic foods to fill up on, including good choices like fish, eggs, poultry, meat, and more. Plus, find out whether you can eat commonly. Keto Daily is your resource for keto-friendly and low carb recipes for Breakfast, Lunch, Dinner Keto Chicken Enchilada Recipe.
To begin with this particular recipe, we must prepare a few ingredients. You can have keto daily menu using 26 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Keto daily menu:
- Get Breakfast:
- Prepare In blender, mix 1/2C frozen berries
- Make ready 1/2 C coconut milk
- Take 1/4 C heavy cream
- Prepare 1 Tbsp coconut oil
- Make ready 1/4 tsp vanilla
- Prepare 0 carb sweetner
- Prepare Top with berries
- Prepare Lunch:
- Get Blend 1C coconut milk
- Take 1/2 avocado
- Get 1 Tbsp nut butter
- Take 1 Tbsp chia seeds
- Make ready 1 scoop chocolate collagen powder
- Get 1 Tbsp coconut oil
- Make ready Water if needed
- Make ready Snacks:
- Prepare Rich meats
- Get Cheeses
- Get Olives
- Make ready Low carb veggies
- Get Don't go overboard on snacks
- Prepare Dinner:
- Take Moderate serving of protein plus
- Take plenty of far and non starchy veggies-
- Get Example: steak fajitas and guacamole
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Instructions to make Keto daily menu:
- Quick and easy way to get huge keto results
- Ready to serve and ENJOY!
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