Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sheree's diabetic cauliflower au gratin. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sheree's Diabetic Cauliflower au gratin is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Sheree's Diabetic Cauliflower au gratin is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook sheree's diabetic cauliflower au gratin using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sheree's Diabetic Cauliflower au gratin:

1. Get 2 packages cauliflower (16 oz), thawed
2. Make ready 1 medium onion
3. Make ready 1/3 cup butter
4. Prepare 1/4 cup all purpose flour
5. Make ready 1/3 tsp salt
6. Make ready 1/4 tsp pepper
7. Get 1/8 tsp ground mustard
8. Prepare 2 cup milk (diabetics should use skim)
9. Make ready 1/2 cup grated pamesan cheese
10. Get topping
11. Take 1/2 cup bread crumbs
12. Take 2 tbsp butter, melted
13. Make ready 1/4 tsp paprika

Instructions to make Sheree's Diabetic Cauliflower au gratin:

1. pulse thawed cauliflower in food processor once or twice just breaking it up.. large chop!!!
2. put 1* of water in the bottom of a Dutch oven. bring to a boil and turn down to low. cover and cook 5 min. should be crisp but tender. drain in colander for several minutes.
3. in a LG saucepan saute onions in butter. add mustard, salt, pepper, & flour. after the Roux is made add milk slowly. should thicken to a white gravy.. add cheese and allow cheese to melt.
4. taste cheese sauce and adjust salt and pepper.
5. put cauliflower in sprayed baking dish. pour sauce over the cauliflower ..
6. mix butter, bread crumbs, and paprika and sprinkle on top
7. bake for 30-35 minutes at 350°.
8. Ready to serve and ENJOY!

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